To start a new year, it is healthy to set goals and have aspirations to be a better person. What happens if you don’t meet your goals? Failure can lower self-esteem and affect motivation.
Poor time management is one of the main reasons people fail in achieving their goals and completing their tasks. Modern technology makes it easy to find helpful resources, saving you precious time. The most popular New Year’s resolution is to exercise more. We have compiled a list of the top personal training apps that can help you keep on track, no matter where your location is.
The Best Personal Training Apps
Daily Burn is a subscription-based application that provides services such as yoga, pilates, and kickboxing. The app is great for beginners as they can adjust their workout’s intensity and difficulty level and set goals. This app’s best feature is the ability to interact with other users online.
You can join group exercises and share your struggles with others in similar situations. The app and website allow you to keep track of your record history, data, and other information.
Price for membership: $14.95/month (standard Plan)
Centr was created by Chris Hemsworth (an Australian actor), and combines diet plans, exercise, meditation, and other activities. It is run by top-notch trainers. You can set your goals at sign-up, depending on how advanced your training is. You have two options: self-guided workouts or coached videos. These allow you to follow a coach through an entire workout. The best thing is that the first four weeks of the program are completely free!
The creators of Charity Miles may be able to help you achieve your 2022 goals. You can learn more about Charity Miles by visiting their website. After creating an account, you select an organization you wish to donate to. Then, every time you log your workout progress you can see how much you have raised.
This is the best personal training website and it offers many options. You can contact your trainer via Skype or Facetime and get your pre-workout plan. You can also keep in touch for any additional advice. The app can be used by both novice and experienced users. You can also customize it to your specific needs. There are currently over 1000 videos online about fitness, as well as different diet plans for vegetarians, vegans, and gluten-free.